Recommended Nutrition for the Heart
The Statin Nation book discusses, in detail, the most important nutritional aspects of heart disease and explains the research supporting the use of specific nutrients. The products available here are based on this information.
This is different from any other nutritional supplement seller. Typically, online stores will sell every product they think there is a market for. Here, only those nutrients that have been well studied in terms of their importance for the prevention of heart disease are included.
Truefood
TrueFood® is a unique range of whole food nutritional supplements. They are grown from whole foods and are different from the synthetic isolates that almost all other supplements are made from. Since they are actual food substances the body absorbs them more easily and a considerably lower dose can be used.
- Nutrients in food state complexes
- Working synergistically just as in nature
- Bound in a nourishing form the body recognises
- Making them easy to digest, absorb and utilise
True Food C is a food-based formula and includes nutrients from Saccharomyces cerevisiae, the food yeast, which our body recognises as food that our digestion is designed to receive. This means it is easily digested and absorbed for high bioavailability
As a guide, use 250mg of True Food C® in place of 1000mg standard Vitamin C.
Bio-available, less acidic form of Vitamin C
A powerful antioxidant
Immune support
For collagen, strong blood vessels, capillaries and skin integrity
Suggested intake
Take 1-3 tablets a day, with or between meals.
Magnesium is one of the most abundant minerals in the body and serves many important functions. Magnesium regulates the heart beat and relaxes blood vessels (providing natural blood pressure lowering). Magnesium also help to maintain normal bones, alongside calcium and vitamin D. It also helps maintain normal muscle function and can help to relieve muscle spasms and cramps.
One tablet typically provides:
50mg Magnesium*. As a guide one 50mg tablet is comparable in effect to 200mg of standard isolated magnesium supplements.
*True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).
100% Certified Organic Hemp Seed Oil is high in the Omega 6 essential fatty acid, Linoleic acid, typically 45-65% plus some Omega 3 and Omega 9. Hemp Seed Oil naturally contains some GLA, and Linoleic acid can be converted to GLA in the body. Use in salads, on vegetables and blended into drinks. A great store-cupboard staple!
Has distinct ‘earthy’ flavour, ideal with pasta, rice or potatoes
Also perfect drizzled onto salads, over vegetables, or blended into soups or drinks
Cold pressed and unrefined to preserve all good nutrients
Contains a great balance of omegas 3, 6 and GLA for long-term health benefits
100% organic, high in Omega 6, Linoleic Acid
Contains GLA for long-term health benefits
A great source of omega 6 essential fatty acids
Not suitable for cooking
True Food All Man provides a complete spectrum of food-based essential vitamins and minerals for high bioavailability. Formulated for men. Includes Iodine and trace minerals, such as Molybdenum and Manganese, not found in other multis.
Complete multivitamin & mineral supplements with added friendly bacteria
True Food Wise Woman provides a complete spectrum of food-based essential vitamins and minerals for high bioavailability. Includes Iodine and trace minerals, such as Molybdenum and Manganese, not found in other multis.
